You’re Meant for More. Seize Life!
MIND | BODY | SPIRIT
About Me
I welcome you to join me on a journey of exploration into the natural healing properties of your mind, body and spirit. Whether it is the achievement of a personal improvement goal or the urgent need to find a healthy more fulfilling path, the therapeutic use of hypnosis, imagery and mindfulness…
Why Hypnosis
Carpe Vitam means Seize Life. It represents the belief that real change happens when you stop merely coping or surviving and start actively reclaiming your life.
Carpe Vitam Hypnotherapy is built on that principle—using the power of the subconscious mind to help release limiting patterns, reduce anxiety…
Free Phone Consultation
Private sessions are one-on-one sessions designed just for you. Appointments can be 60, 90 or 120 minutes in length. Private sessions can be in-person or via Zoom or Phone.
The sessions consist of talking, hypnosis, imagery, learning, goal setting and more.

Jay Figard, C.MH.
Certified Master Hypnotist
I welcome you to join me on a journey of exploration into the natural healing properties of your mind, body and spirit. Whether it is the achievement of a personal improvement goal or the urgent need to find a healthy more fulfilling path, the therapeutic use of hypnosis, imagery and mindfulness is the most powerful resource I know to comfortably and efficiently assist you to achieve your goals. Call me for a free phone consultation to ask questions and explore further the potential of our partnership in success.


